Welcome to Kopifit

We are a dedicated team of coaches with the same goal in mind: to facilitate your journey to optimal health and well-being. ​
​With over 25 group fitness classes a week, we are here to ensure your experience is comfortable and enjoyable.

What Does Your Fitness Journey
Look Like?

With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.

We understand that adapting new fitness habits is difficult and often times we fail. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.

Some of Our Popular Classes

Strength Training

Using a variety of equipment, our dynamic workouts are designed to challenge yourself to reach new heights and fuel your fitness.

Yoga, Qi Gong & Pilates

We offer a range of yoga, Qi Gong, and Pilates classes to strengthen, tone, stretch and relax your entire body through postures, breath and relaxation techniques.

Spin

Our spin classes are open to all fitness levels. They are designed to motivate you to push your limits, getting the most out of every ride.
812A John Marks Avenue, Kingston, Ontario K7K 0J7, Canada
​[email protected]
​613-329-5988 (SMS only)